https://www.templeglowwellness.com/flourishandglowblog daily 0.75 2022-02-18 https://www.templeglowwellness.com/flourishandglowblog/thetempleglowwellnessdifference monthly 0.5 2021-09-29 https://images.squarespace-cdn.com/content/v1/5fb8a40446f1f038250a8341/1631202372074-PMFIQXKPZPID807I0J08/IMG_4990.jpg Flourish + Glow Blog - How is Temple Glow Wellness Different from other Medical Practices? Bright natural dining room nook with vases plates and fruits on the table. https://www.templeglowwellness.com/flourishandglowblog/benefitsofivandimnutrienttherapy monthly 0.5 2022-02-18 https://images.squarespace-cdn.com/content/v1/5fb8a40446f1f038250a8341/1644095025853-FDUXUCGEVN24YMRO73YY/Astrid%2BHanging%2BIV.jpg Flourish + Glow Blog - What are the Benefits of IV & IM Nutrient Therapy? Pretty Caucasian woman at the beach smiling at camera. https://www.templeglowwellness.com/flourishandglowblog/tag/IV+Nutrient+Infusions monthly 0.5 https://www.templeglowwellness.com/flourishandglowblog/tag/Immune+Support monthly 0.5 https://www.templeglowwellness.com/flourishandglowblog/tag/Dehydration monthly 0.5 https://www.templeglowwellness.com/flourishandglowblog/tag/Leaky+Gut monthly 0.5 https://www.templeglowwellness.com/services-new daily 0.75 2021-07-22 https://www.templeglowwellness.com/home daily 1.0 2025-11-09 https://images.squarespace-cdn.com/content/v1/5fb8a40446f1f038250a8341/1631235818472-SO0ELQ7TO7MLEFWQHJ4I/transgenerational+healing Home-Functional Medicine for Women - For those in their childbearing years, this approach of shifting biology at a cellular level is incredibly powerful for transgenerational healing. Preparing the soil now is the ultimate in preventative medicine for future generations. https://images.squarespace-cdn.com/content/v1/5fb8a40446f1f038250a8341/1620144059827-K4SG89R4ZU1EOOJAUHBY/Astrid+Monroe%2C+FNP Home-Functional Medicine for Women - Women’s Integrative & Functional Medicine Practitioner Portrait of pretty Caucasian therapist in elegant dress and smiling while standing at modern office. https://images.squarespace-cdn.com/content/v1/5fb8a40446f1f038250a8341/1625271919945-M36O7KF062URLA50IIJG/Copy+of+Untitled-3.png Home-Functional Medicine for Women - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.templeglowwellness.com/about daily 0.75 2025-11-09 https://images.squarespace-cdn.com/content/v1/5fb8a40446f1f038250a8341/1630126561658-HLOFCGGVBEY00LUUHI6C/herbal+medicine+ginger+turmeric About At Temple Glow Wellness we use Integrative and Functional Medicine to partner with you to transform your health, address stubborn symptoms, prevent chronic disease & heal with nature first. https://www.templeglowwellness.com/contact daily 0.75 2022-05-15 https://www.templeglowwellness.com/my-midwife-sent-me daily 0.75 2024-03-04 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg My Midwife Sent Me https://images.squarespace-cdn.com/content/v1/5fb8a40446f1f038250a8341/1632327777321-1HVKMGN4C6TCDM7JCU1D/88-885604_gratitude-symbol-tattoo-hd-png-download.png My Midwife Sent Me https://images.squarespace-cdn.com/content/v1/5fb8a40446f1f038250a8341/1631325192660-MIPUZAF430GSGDZXYZVQ/tempImageFNe01O.gif My Midwife Sent Me - Partnering with Community Midwives to Best Serve You Compassionate, experienced Nurse Practitioners available 24/7 virtually https://images.squarespace-cdn.com/content/v1/5fb8a40446f1f038250a8341/1630459718747-D2RHXKAL3QW564U6JJE0/07445c60-06a7-4427-b854-86c8b741e2bf.jpg My Midwife Sent Me https://images.squarespace-cdn.com/content/v1/5fb8a40446f1f038250a8341/1612487495994-SK6SXEMFIR0Z706Z59CY/fetoscope.jpg My Midwife Sent Me https://images.squarespace-cdn.com/content/v1/5fb8a40446f1f038250a8341/1612487917010-OSPXSO2KK3CWQ3IQ3M5Q/FAQs_icon.jpg My Midwife Sent Me https://www.templeglowwellness.com/for-patients-my-midwife-sent-me daily 0.75 2023-10-23 https://images.squarespace-cdn.com/content/v1/5fb8a40446f1f038250a8341/1615441838255-7PMQVIXG8EZ4GZAKF7F5/Herbal+Medicine+Lemon+Balm+Nutriceuticals For Patients/ My Midwife Sent Me - Did your midwife recommend nutrient or herbal supplements? You may be able to find them at our Flourish + Glow Formulary. We partnered with Fullscript, a professional-grade, online supplement dispensary. They guarantee non-adultered products that are properly refrigerated, packaged & shipped for your safety. Access is free, shipping over $50 is free & purchases are 20%* off retail. (*30% off if you have Medicaid, email us) https://images.squarespace-cdn.com/content/v1/5fb8a40446f1f038250a8341/1626986819933-XRBGBYOGVULRH7M2H825/gestational+diabetes+diet For Patients/ My Midwife Sent Me - Nourished Gestational Diabetes Journey We guide you in optimizing your blood sugar levels with nourishing nutritional & integrative lifestyle approaches that will help you and your baby thrive. This program is for pregnant/trying to conceive people who are pre-diabetic [HA1C:5.7-6.4], have been diagnosed with gestational diabetes (GDM), or had GDM with a previous pregnancy. https://www.templeglowwellness.com/for-providers-my-midwife-sent-me daily 0.75 2023-10-23 https://images.squarespace-cdn.com/content/v1/5fb8a40446f1f038250a8341/1630381586364-Z485JTZNVOUZCNKQ2OJP/72CDE0B7-234B-4169-A980-4FBA699BF6E5.PNG For Midwives/ My Midwife Sent Me https://images.squarespace-cdn.com/content/v1/5fb8a40446f1f038250a8341/1630382029831-92IQPJ5XAE4LDC95JA8W/IMG_4865.jpg For Midwives/ My Midwife Sent Me https://images.squarespace-cdn.com/content/v1/5fb8a40446f1f038250a8341/1631582259525-ORYXDI6R48LL7JFU313V/Astrid+Monroe+telehealth.jpg For Midwives/ My Midwife Sent Me https://images.squarespace-cdn.com/content/v1/5fb8a40446f1f038250a8341/1630377627617-O5AMMF78VSPW6ME0A4FS/FullSizeRender.jpg For Midwives/ My Midwife Sent Me Foundational to patient-centered care is relationship. Building trust & rapport with you is important to us and allows for more seamless care for your clients. https://www.templeglowwellness.com/iv-nutrient-therapy daily 0.75 2025-11-19 https://images.squarespace-cdn.com/content/v1/5fb8a40446f1f038250a8341/1631150729388-YU8XL8SQ1HYMNSILOKFH/images-4.jpg IV & IM Nutrient Therapy https://images.squarespace-cdn.com/content/v1/5fb8a40446f1f038250a8341/1631238092774-ITAU2XWEIZ30COTGFSNJ/iv_bag_closeee-up.jpg IV & IM Nutrient Therapy https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618499940057-NOSVTAF5RUJ93L845Q7V/20140301_Trade%2B151_0124-Cropped.jpg IV & IM Nutrient Therapy https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847767761-J2M1HI20BXRQ9XCR0HUD/Large+JPG-Aro+Ha_0387.jpg IV & IM Nutrient Therapy https://images.squarespace-cdn.com/content/v1/5fb8a40446f1f038250a8341/1644095025853-FDUXUCGEVN24YMRO73YY/Astrid%2BHanging%2BIV.jpg IV & IM Nutrient Therapy https://images.squarespace-cdn.com/content/v1/5fb8a40446f1f038250a8341/1622600333633-J7F70SPGU3U1JO86CVBV/iconfinder_04_5916876.png IV & IM Nutrient Therapy https://images.squarespace-cdn.com/content/v1/5fb8a40446f1f038250a8341/38db0e0c-f124-44b9-a579-95ec98fa262b/Unknown.png IV & IM Nutrient Therapy https://images.squarespace-cdn.com/content/v1/5fb8a40446f1f038250a8341/1631720663440-8AIH7ZVD7EARUDK1GVHH/2730828_fitness_hydration_sport_sweat_water_icon.png IV & IM Nutrient Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fb8a40446f1f038250a8341/1631809432480-Y7GUKDANW1VA57TTXUM2/6946299_energy_force_muscle_power_strength_icon.png IV & IM Nutrient Therapy https://www.templeglowwellness.com/medical-disclaimer daily 0.75 2021-04-29 https://www.templeglowwellness.com/terms-of-service daily 0.75 2021-04-29 https://www.templeglowwellness.com/privacy-policy-1 daily 0.75 2024-05-06 https://www.templeglowwellness.com/meet-astrid daily 0.75 2024-05-09 https://images.squarespace-cdn.com/content/v1/5fb8a40446f1f038250a8341/708be685-0903-4ad5-8364-a71f2729bf55/Astrid+Monroe%2C+FNP+herbalist.jpg Meet Astrid - Hi there and welcome! I’m Astrid Monroe: family nurse practitioner, certified functional medicine practitioner, herbalista, feminine health advocate, mama, sister, wife, and founder of Temple Glow Wellness. I’m so happy you found your way here. In my many years as a nurse and family nurse practitioner (and a licensed massage therapist prior to that), I’ve heard the repeated ask by countless women for a different kind of medicine. This is my passion & calling: to contribute to the shift in how people experience healthcare by providing equitable, holistic care that supports feminine health across the lifespan. My endeavor is to whole-heartedly partner with people in reclaiming ownership of their health, improve maternal health outcomes for BIPOC, and positively influence the health of future generations. I trust in our body’s innate wisdom & healing capacity and believe that transformational healing is possible using root-cause medicine and whole-person wellness rooted in tradition, science, your truth & empowerment. Considering the spectrum of your life experiences and the impact those have had on your well-being is central to my integrative approach in working with you on your health goals. Yes, natural first: food, herbs, nutraceuticals, lifestyle modifications, and mind-body practices are the usual initial go-to. There is also a place for conventional therapies; however, I believe we can often flip this and instead of starting with prescriptions for every person, start with lifestyle and nature first. Major shift can happen when the foundations of wellness are supported. Small, consistent changes over time add up to significant health benefits. Healing happens when we peel back the layers to uncover your truth and the underlying contributors to your symptoms & conditions, then address them holistically. Integrative modalities, including botanicals, nutrition, and touch/energetic therapy have been in my clinician toolkit for over 20 years. I am abundantly grateful to all my teachers & mentors, Mother Nature, and Spirit for all they have and continue to teach me. I am an avid lifelong learner… After high school, I studied Eastern & Western massage therapy and practiced for over 10 years before going back to school for nursing in NYC while pregnant with my first child. My undergraduate and graduate degree in Nursing Science were earned at Florida International University in my hometown of Miami, FL. I am a graduate of Aviva Romm’s Women’s Functional & Integrative Medicine Professional Training Program and am currently enrolled in her Herbal Medicine for Women course. Additionally, I received Certified Functional Medicine Practitioner (CFPM) certification from Functional Medicine University. I have completed all modules through the Institute for Functional Medicine (IFM) and certification-eligible. I participate in ongoing continuing education through the University of Miami Osher Center for Integrative Medicine, The Institute for Functional Medicine (IFM), and Psychiatry Redefined to name a few. Currently, I am pursuing a post-master Psychiatric Mental Health Nurse Practitioner (PMHNP) certificate at FSU. I am a member of the Psychedelic Medicine Association, American Herbalist Guild, American Holistic Nurses Association, American Nurses Association for Nurse Practitioners, Florida Nurses Association, IM4US: Integrative Medicine for the Underserved, Nurse Practitioner Council of Miami-Dade, Florida Food Policy Council, and the Institute for Functional Medicine. When not with patients, I am busy navigating motherhood with my three daughters, Kaya, Isabella, and Imani; along with my husband, Spurgeon. Connecting with Nature, breath & body are essential to my self-care. Spending time in my garden or by the ocean renews my Spirit and I can’t imagine life without music! Experimenting in the kitchen with food, formulating herbal medicine & natural body products brings me joy, and sweating my you-know-what off lifting weights helps keep stress in check. I am truly honored that you have chosen to partner with me on your transformational health journey and I look forward to meeting you. https://www.templeglowwellness.com/functionalmedicine daily 0.75 2026-02-09 https://images.squarespace-cdn.com/content/v1/5fb8a40446f1f038250a8341/1632075828806-1AAHISK77I9M330X8PNG/Not-for-profit+affiliations-6.png Integrative & Functional Medicine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fb8a40446f1f038250a8341/6faf039e-9e31-4a31-9edf-852389aaf92b/IFM+Functional+Matrix.png Integrative & Functional Medicine - FUNCTIONAL MEDICINE MATRIX This is where the details of your life are plotted. The seven different nodes (in teal) represent your body’s functional biology. There is a dynamic interplay amongst nodes. The central zone of mental, emotional, spiritual wellbeing affect every node and vise versa. https://www.templeglowwellness.com/nourished-gestational-diabetes daily 0.75 2022-07-10 https://images.squarespace-cdn.com/content/v1/5fb8a40446f1f038250a8341/7cd95fdf-261c-4777-bc1e-706924fe89ec/RRL+bee.jpg Nourished Gestational Diabetes red raspberry leaf pregnancy https://images.squarespace-cdn.com/content/v1/5fb8a40446f1f038250a8341/0df4a054-57fb-4a1f-ba80-bce8835fdd49/roasted+sweet+potatoes+rosemary.jpg Nourished Gestational Diabetes roasted sweet potatoes with olive oil and rosemary https://images.squarespace-cdn.com/content/v1/5fb8a40446f1f038250a8341/1652221461194-RT3RX886MLCJ471TACRS/sporty%2Bpregnancy%2Bbelly%2Bstanding.jpg Nourished Gestational Diabetes sporty pregnant belly https://images.squarespace-cdn.com/content/v1/5fb8a40446f1f038250a8341/eccf78cf-c3e5-45ff-82cc-24ae664b076d/protein+bites.jpg Nourished Gestational Diabetes homemade protein bites https://images.squarespace-cdn.com/content/v1/5fb8a40446f1f038250a8341/f838f7df-f47e-44d9-b270-7c673cad7ad3/nourish+pregnancy+tea.jpg Nourished Gestational Diabetes nourishing herbal tea https://images.squarespace-cdn.com/content/v1/5fb8a40446f1f038250a8341/1652752353239-NK66OO1PGUPQ0TEOL58T/Angela_pregnant.jpg Nourished Gestational Diabetes beautiful pregnant Black woman at the beach https://images.squarespace-cdn.com/content/v1/5fb8a40446f1f038250a8341/1626986819933-XRBGBYOGVULRH7M2H825/file-20201109-22-lqiq5c.jpg Nourished Gestational Diabetes - Your Nourished Gestational Diabetes Journey includes: Holistic Education (A to Z of GDM) Delicious, healthy meal plans Ongoing support with weekly, virtual Open Office Hours with Astrid Monroe, FNP & other mama’s Private Facebook group 20% discount at the Flourish & Glow online supplement store* OPTIONAL ADD ON: Private 1:1 consultations with Astrid Monroe, FNP + collaboration with your Midwife/OBGYN [$148 Initial Consultation, $58 Follow-up Consultations] *supplements 30% off for those with Medicaid https://images.squarespace-cdn.com/content/v1/5fb8a40446f1f038250a8341/0faea1e0-0d66-4868-9df2-8a1df0241e24/pregnant+belly+cross+legged.jpg Nourished Gestational Diabetes - Discover a whole-person approach to thriving with Gestational Diabetes. $40/month https://www.templeglowwellness.com/midwife-offeringsprescriptions daily 0.75 2022-01-09 https://images.squarespace-cdn.com/content/v1/5fb8a40446f1f038250a8341/1631330357740-7VRHOZ8TN0T2GHN0LO23/5N8A3916_edited_web_600x600.jpg Midwife Offerings/Prescriptions - Custom Midwife Kits OPTIONS: IV fluid IV tubing IV starter kit https://www.templeglowwellness.com/midwife-offeringssupplements daily 0.75 2022-03-25 https://images.squarespace-cdn.com/content/v1/5fb8a40446f1f038250a8341/1614743130303-OHOBPN2BIW3IRMQP8N41/Vitamin-and-Mineral-Supplement-Market-2.jpg Midwife Offerings/Supplements If you do not maintain an online dispensary and are recommending herbs or supplements to your clients; our Flourish + Grow Dispensary is a trusted, convenient option. We have partnered with Fullscript, an online professional-grade supplement dispensary to offer high-quality nutraceuticals & herbs at a discount. Access is free Shipping is quick & free over $50 35% OFF retail for Midwives 30% OFF retail for patients with Medicaid 20% OFF retail (other patients) HSA/FSA cards accepted https://www.templeglowwellness.com/midwife-offeringscustom-herbs daily 0.75 2021-11-27 https://images.squarespace-cdn.com/content/v1/5fb8a40446f1f038250a8341/1631408505235-4VVJOYUO6TGSL2Y0UBY0/tempImagebwlW3Y.gif Midwife Offerings/Custom Herbs https://images.squarespace-cdn.com/content/v1/5fb8a40446f1f038250a8341/1631408687286-8CZVB6LSS8WHVCMKJZ59/72CDE0B7-234B-4169-A980-4FBA699BF6E5.PNG Midwife Offerings/Custom Herbs https://images.squarespace-cdn.com/content/v1/5fb8a40446f1f038250a8341/1631414638581-LVV8ZHWOE0JKMAMX07KM/Untitled+design-9.png Midwife Offerings/Custom Herbs https://www.templeglowwellness.com/palmettobayofficemap daily 0.75 2021-09-18 https://www.templeglowwellness.com/faqmymidwifesentme daily 0.75 2023-06-25 https://www.templeglowwellness.com/faqs-iv-infusions daily 0.75 2025-11-19 https://www.templeglowwellness.com/faqsfunctionalmedicine daily 0.75 2021-09-28 https://www.templeglowwellness.com/faqs-3 daily 0.75 2021-09-22 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg FAQs 3 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg FAQs 3 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg FAQs 3 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg FAQs 3 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg FAQs 3 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847743861-GWVMBPD7Z7WQRQL9IZZ8/Large+JPG-Aro+Ha_0380.jpg FAQs 3 https://www.templeglowwellness.com/donationrecipients daily 0.75 2021-09-22 https://images.squarespace-cdn.com/content/v1/5fb8a40446f1f038250a8341/1632342608556-EOEJ7I09RL4YMBUM0Y2T/Not-for-profit%2Baffiliations-2.jpg Donation Recipients A Woman's Way https://images.squarespace-cdn.com/content/v1/5fb8a40446f1f038250a8341/1632342678305-GY017VS89SLC3MKONJM7/Not-for-profit%2Baffiliations-2.jpg Donation Recipients Safespace Foundation https://images.squarespace-cdn.com/content/v1/5fb8a40446f1f038250a8341/1632342773553-7FPZ1BA06LPDKJMZ2ZVD/Not-for-profit%2Baffiliations-2.jpg Donation Recipients Southern Birth Justice Network https://www.templeglowwellness.com/more-than-macrosdnafitness daily 0.75 2022-03-06 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg More Than Macros: Temple Glow Wellness & DNA Fitness collab https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg More Than Macros: Temple Glow Wellness & DNA Fitness collab https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg More Than Macros: Temple Glow Wellness & DNA Fitness collab https://www.templeglowwellness.com/reviews daily 0.75 2022-10-26 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Reviews https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Reviews https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Reviews https://images.squarespace-cdn.com/content/v1/5fb8a40446f1f038250a8341/f838f7df-f47e-44d9-b270-7c673cad7ad3/nourish+pregnancy+tea.jpg Reviews https://www.templeglowwellness.com/tgwbotanicals daily 0.75 2022-10-26 https://www.templeglowwellness.com/tgwbotanicals/herbal-healing-elixirs monthly 0.5 2021-09-12 https://www.templeglowwellness.com/tgwbotanicals/organic-postpartum-herbal-blends monthly 0.5 2021-09-12 https://www.templeglowwellness.com/tgwbotanicals/salve monthly 0.5 2021-09-12 https://www.templeglowwellness.com/tgwbotanicals/p/calmingcalendulasalve monthly 0.5 2021-09-28 https://images.squarespace-cdn.com/content/v1/5fb8a40446f1f038250a8341/1631447431987-SLOL2LU3SOHH4JWOPC5K/Calming+calendula+salve+3+views.png TGW Botanicals - 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Fierce & Fabulous Salve